SIHA Presentation October 12th by Freya Davies "Emotional Freedom Technique (EFT) Tapping & Anxiety"
Presentation on "Emotional Freedom Technique (EFT) Tapping & Anxiety"
Freya Davies is a certified trauma informed EFT coach from New Zealand, in this presentation and workshop she shares her experiences about EFT Tapping - a practice that combines gentle tapping on acupressure points with focused attention on our thoughts or feelings. It has been clinically proven to reduce anxiety, stress, and even physical pain, helping people feel calmer and more balanced. Best of all, it’s free, easy to learn, and can be used anytime, anywhere as a tool for emotional well-being.
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