SIHA Kejiwaan Zoom on "Guidance in Nutrition"
On 14th September 2025 SIHA offered a Kejiwaan Zoom with International Helper's support. After a short brainstorming introduction on the individual needs and the existing contradicting nutrition recommendations the following questions were tested:
• How does it feel if a certain food is not good for me?
• How does it feel if a certain food is especially good for me?
• How is my state in which I normally eat?
• How does a silence/prayer before a meal change the process of eating/digesting?
• What is the correct state to prepare food for myself and people eating it?
• How should be my inner state to digest food well and bring the food to heaven?
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